Friday, January 14, 2005

Week #6 Weigh in

Hello world!

I have weighed in after my 6th consecutive week on NS. I have lost another 5 pounds, for a total of 41 lost! I am still very excited about being on this new lifestyle, I honestly believe that I will make this my new habit and routine.

I haven't been exercising as much as I would like to. I've also been having one to two meals out during the weeks. I'm okay with that, because it is important for me to be able to function with my normal routine. I am happy to see that I am selecting more balanced, healthier meals at restaurants, and I am not "licking" my plate clean anymore, so to speak. I am taking much of it home or even letting the restaurant have it back. lol

Anyway, I enjoy the support and encouragement I receive from the NS boards. With everyone's support and concern, I know I can reach my goal.

Thank you for taking the time to read this.

Craig
385/349/220

1 Comments:

At 6:55 PM, Anonymous Anonymous said...

Hi, Craig, this is PsychDoc from the NS board. I'm new (as of last Friday), but I thought I'd comment here anyway. Your FAQ is terrific and really helped orient me. Big congratulations on your personal success and great contributions to the NS community.

Doc

 

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